Mango Smoothie Bowl

Monday, June 3, 2019
If you’ve been following me on Instagram and Snpachat, you may have seen a couple of my what I eat in a day videos. I shared what I ate over the weekend, and you all were most interested in the Mango Smoothie Bowl I made.

Mango Smoothie Bowl

I love smoothies. Smoothies allows me to get in more nutrition by adding a lot of different fruits and seeds. I love adding a variety to my smoothies to get more bang. They’re so coloful and it’s just a great start to the day.

Typically, I create smoothies that I can just pour into a mason jar. But on this day in particular, I wanted to create a mango smoothie bowl.

I’ve created several smoothies on here before. The Very Berry Smoothie is still very popular. Hopefully, you all enjoy this just the same.

I used frozen mangos as the base. I topped it off with strawberries, walnuts, sunflower seeds, and chia seeds. It may not look so, but this was very fulling. This was a great breakfast with tons of Vitamin C, healthy fats, Omega 3, and even some protein to get your day started.

I will say that having a smoothie bowl is very different in comparison to having a smoothie in a mason jar. Most of the ingredients would be grinded into the smoothie, but having it in a bowl gave me some variety in texture.

You guys are pretty used to how I create my smoothies. I always use almond milk in my smoothies. I would like to dabble into using coconut water, yogurt, and other liquid bases. But, almond milk has never turned my smoothies into a mess. So, it sticks.

Mango Smoothie Bowl

This Mango Smoothie Bowl is the perfect breakfast that packs a ton of nutrition.
Prep Time: 2 mins | Cook Time: 3 mins | Total Time: 5 mins
Course: Breakfast, Drinks, Smoothies | Cuisine: American
Keyword: Breakfast Smoothie, Mango, Smoothie Bowl, Smoothies
Servings: 1 serving

1 1/2 cup frozen mango
1 cup Vanilla Almond Milk
Sunflower Seeds
Chia Seeds

1. In a blender, combine your frozen mango and almond milk
2. Blend ingredients until everything is a smooth consistency
3. Pour into a bowl and add your toppings. You can add as little or as much

Add as little or as much of the toppings.
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