Blueberry Bliss Smoothie

Can I be honest for a moment and just say that due to COVID-19 I have likely gained 19 pounds. Being home in this capacity has made me want to eat all the things I can find. 

At the beginning of this pandemic, I felt inspired to cook more and take this time to eat healthily. But after a while, you grow tired of finding new ways to prepare your favorite dish. So, I got lazy and would order out or stuff my face with tons of snacks. 

But this Blueberry Bliss Smoothie brought me back to reality and reminded me it's time to get fruits and veggies in. 


Blueberry Bliss Smoothie

The best part about this smoothie (like most of my smoothies) is that it uses a handful of ingredients. I used about a cup and a half of frozen blueberries, a little less than a half cup of frozen mango, and a fresh banana. 

Typically, I would use a frozen banana too. But, I found that having a fresh one that was on the verge of going bad adding that extra sweetness and creaminess I love my smoothies to have.

If you're not a fan of blueberries, you can opt for blackberries or even raspberries. Both berries are high in antioxidants and low in calories. 

Blueberry Bliss Smoothie
Give this Blueberry Bliss Smoothie a try filled with tons of antioxidants.
Prep Time: 1 min | Cook Time: 1 min | Total Time: 2 mins
Course: Breakfast, Smoothies
Keyword: Breakfast Smoothie, Smoothies, Vegetarian, Blueberries
Servings: 1 glass

Ingredients
1 cup frozen blueberries
1/3 cup frozen mango
1 large handful spinach
1/2 banana
1 cup Vanilla Oat Milk

Instructions
1. Add your blueberries, spinach, and oat milk to the blender
2. Blend for 45 seconds or until ingredients are a smooth blend
3 Pour into a glass and enjoy!

Notes
You can add more oat milk or water if you prefer a thinner texture
I recommend using a fresh banana for a creamier texture

Blueberry Bliss Smoothie



Post a Comment

Instagram

I Am Rhonda James. Theme by BD.