I’m guilty. I’ve been sitting on this recipe for a while. Things got a little busy on my end and I didn’t have time to recalculate what exactly I did to create these crunchy cauliflower tacos.
Tacos are such an easy meal to prepare. There really isn’t a right or wrong measurement to this recipe. It’s simply adding whatever toppings you like on your tacos. I will say, however, that I used the same seasoning for my cauliflower that was used on my Vegetarian Fajita Pasta.
If you’re not a huge fan of spicy, I would recommend cutting down on the chili seasoning. But this time around, I enjoyed the crunchiness of the cauliflower and the spiciness from the seasoning that was used.
I like to top my tacos off with lettuce, tomatoes, shredded cheese, sour cream, and taco sauce. You could also throw some mushrooms, onions, bell peppers, and avocado to make this a loaded taco.
Prep Time: 5 mins | Cook Time: 25 mins | Total Time: 28 mins
Course: Lunch, Main Course, Vegetables | Cuisine: American, Mexican, Vegetarian
Keyword: Cauliflower, tacos
Servings: 3 tacos per serving
Ingredients
1 small head of cauliflower
1 tbsp chilli powder
1 tbsp garlic powder
1 tbsp onion powder
2 tsp salt
1/4 cup water
lettuce, tomatos, avocado, sour cream optional toppings
Instructions
1. In a small mixing bowl, take you spices and mix evenly together
2. Cut your cauliflower head into small florets
3. In a frying pan, add a little vegetable oil to coat the bottom of the pan tossing your cauliflower florets
4. Add in your seasoning mix with a small amount of water and stir together
5. Allow cauliflower to simmer or until fork tender and spices stick to cauliflower
6. Remove from heat and build your taco


If you’re not a huge fan of spicy, I would recommend cutting down on the chili seasoning. But this time around, I enjoyed the crunchiness of the cauliflower and the spiciness from the seasoning that was used.
I like to top my tacos off with lettuce, tomatoes, shredded cheese, sour cream, and taco sauce. You could also throw some mushrooms, onions, bell peppers, and avocado to make this a loaded taco.
Crunchy Cauliflower Tacos
Flavor packed crunchy cauliflower tacos make the perfect easy to make dinner or lunch.Prep Time: 5 mins | Cook Time: 25 mins | Total Time: 28 mins
Course: Lunch, Main Course, Vegetables | Cuisine: American, Mexican, Vegetarian
Keyword: Cauliflower, tacos
Servings: 3 tacos per serving
Ingredients
1 small head of cauliflower
1 tbsp chilli powder
1 tbsp garlic powder
1 tbsp onion powder
2 tsp salt
1/4 cup water
lettuce, tomatos, avocado, sour cream optional toppings
Instructions
1. In a small mixing bowl, take you spices and mix evenly together
2. Cut your cauliflower head into small florets
3. In a frying pan, add a little vegetable oil to coat the bottom of the pan tossing your cauliflower florets
4. Add in your seasoning mix with a small amount of water and stir together
5. Allow cauliflower to simmer or until fork tender and spices stick to cauliflower
6. Remove from heat and build your taco